Until one day at dinner, just before flying abroad for a few months, my brother tells me at dinner he's been thinking about it for a long time and he's going to try to stop eating meat (precluding fish).
Coming back from abroad, my father tells me he has reduced his meat consumption to at most twice a week. Amazingly, after only two weeks of this, blood tests show his Cholesterol and Thyrod activity, which were too high, have gone down dramatically. As a consequence, he could significantly reduce the amount of medicaiton he takes for these two problems.
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